![]() Polyphenols, however, also help protect against a harmful process called oxidative stress, which is linked to many types of cancer.Mango is high in polyphenols that have anticancer properties.Mango Benefits: Lowers The Risk Of Cancer Vitamin E in mango keeps the skin hydrated.Ĥ.Vitamin K in mango helps in doing away with spider veins and stretch marks on the skin.This is because of its anti-inflammatory and redness-reducing properties. Magnesium present in mangoes benefits people experiencing rosacea, acne, or oily skin.Vitamin A also known as retinol reduces the lines on skin, fostering collagen production to lighten up the dark patches.Further, lightening it up and keeping it protected against free radicals. Copper mitigates wrinkles and fine lines on the skin.Potassium is responsible for moisturizing the skin by keeping the cells hydrated.Vitamin B6 present in mango minimizes the oiliness of our skin as it is water soluble. ![]() ![]()
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